Esthetician Annie Foster, 32, had been overweight for most of her life and would always turn to food as a comfort and eat whatever she could, with her go-to things to eat being cakes, anything or pies fried. At 195kg so that as a size 34, the mum-of-one from South Carolina tried to keep a smile on her face in public areas, but when she was at home, she felt down about her weight and exactly how she looked.

Incredible change: Annie at 195kg in 2017 (still left) with 102.5kg this year (right). A hard trip to the beach prompted Annie to produce a change. Ms Foster is a healthier 102 Now.5kg and a size 16 and credits her weight loss for making her the happiest she has ever been. The energy is acquired by her to perform around with her daughter Katelynn, 7, can ride roller-coasters and is getting excited about take her first airline flight later this year because she experienced too big to even attempt it before. “The main factor that played a role in me carrying excess fat was food because it was my comfort when anything in life or growing up would bother me,” Ms Foster said.

She says the weight reduction has transformed her life for the better. “I’d use food because at that time I thought that food wouldn’t harm me, however in the end the eating do hurt me later in life all. She is getting excited about a vacation to Miami, now that she feels comfortable flying. “I used to be on a journey one year with my friends, and to be able to operate on the beach and also to have fun, I had formed to consider six different medications. She said losing weight had given her a “new life”.

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“I never thought life being and feeling this way,” she said. “I’m 32 years of age, and I am the happiest I have ever experienced my life. I could now do stuff that I used to be afraid to do like ride a roller-coaster. Annie said she was ‘too extra fat to soar’ before her weight reduction.

“I will be soaring to Miami this year, and it is my first air travel because I felt I was too big to take flight before. I’m in a position to be energetic with my little girl, which is absolutely amazing. Before her weight loss, Ms Foster would eat whatever she could at no set meal times. But since overhauling her lifestyle she has protein for breakfast, proteins for lunch with vegetables and the same for supper while snacking on fruits during the day.

Since her amazing weight reduction, Ms Foster is always informed how amazing she now looks and is asked for advice about how she’s achieved the results she has. “AFTER I started the trip, I had been fast centered on falling weight, so I do plenty of walking and cardio, but now I am focused on weight training to sculpt and sculpt my own body,” she said. “People see me and say, ‘Girl, you look amazing’, and they ask me what I did to lose excess weight. Importantly, Annie can now run around with her seven-year-old daughter.

“The hardest thing about my trip has been the mind. The key reason why I say this is because your body manages to lose weight so fast that your mind does not have time to capture up. So, I constantly battle this issue because I still start to see the 430 pound Annie in the reflection sometimes.